Loyola University Chicago

Campus Recreation

Division of Student Development

Group Fitness

Fall Semester Group Fitness Schedule

 No Group Fitness classes on September 5, October 10 - 11, and November 22 - 27

Valid through December 9

Last updated September 27

7:00 a.m. Body Tone Olivia HRC2
7:00 a.m. SPIN Shreya SPIN
12:30 p.m. SPIN Jessie SPIN
4:00 p.m. SPIN Angela SPIN
4:30 p.m. Yoga Abigail HRC1
5:15 p.m. Synrgy360 Christina & Emily FTS
5:30 p.m. SPIN Maggie Su. SPIN
6:00 p.m. Zumba Dryden HRC1
6:45 p.m. Yoga Dana HRC2
7:45 p.m. SPIN Paige SPIN
8:00 p.m. Pilates Vaughn HRC2
8:30 p.m. All Abs Shreya HRC1
9:15 p.m. Zumba Melanie HRC2
7:00 a.m. Body Tone Maggie M. HRC2
12:30 p.m. Body Tone Angela HRC1
4:15 p.m. Step Neha HRC2
4:30 p.m. Insanity Anna R. HRC1
5:15 p.m. SPIN Paige SPIN
5:30 p.m. Synrgy360 Christina FTS
5:30 p.m. Boot Camp Conor HRC2
6:00 p.m. Cardio Kick Nikki WTC
6:15 p.m. Yoga Jamie HRC1
6:45 p.m. All Abs Shreye HRC2
7:15 p.m. Synrgy360 Conor & Andrew FTS
 7:30 p.m. Pilates  Vaughn  HRC2 
 8:00 p.m. SPIN  Jackie  SPIN 
 8:00 p.m. Body Tone  Aaron  HRC1 
 9:15 p.m. Zumba  Aaron  HRC2 
7:00 a.m. Synrgy360 Conor & Alex FTS
12:30 p.m. Cardio Kick Nikki HRC2
1:00 p.m. SPIN Jessie SPIN
4:00 p.m. Zumba Ioanna HRC2
4:15 p.m. SPIN Stacy SPIN
5:15 p.m. Pilates Ioanna HRC1
5:30 p.m. Synrgy360 Christina & Emily FTS
5:30 p.m. Zumba Melanie HRC2
5:45 p.m. SPIN Jackie SPIN
5:45 p.m. All Abs Aaron WTC
6:45 p.m. All Abs Ioanna HRC2
6:45 p.m. Yoga Abigail HRC1
7:00 p.m. Synrgy360 Conor & Andrew FTS
7:45 p.m. SPIN Andrew SPIN
7:45 p.m. Body Tone Veronica HRC2
8:00 p.m. Step Neha HRC1
9:00 p.m. Zumba Sarah HRC2
7:00 a.m. SPIN Kim SPIN
7:00 a.m. Synrgy360 Conor FTS
11:45 a.m. SPIN Maggie Sch. SPIN
4:00 p.m. Cardio Kick Isabel HRC1
4:15 p.m. Insanity Anna R. HRC2
4:15 p.m. SPIN Andrew SPIN
5:15 p.m. Body Tone Elizabeth HRC1
5:30 p.m. Synrgy360 Alex FTS
5:30 p.m. Zumba Ioanna HRC2
6:00 p.m. SPIN Angela WTC
6:00 p.m. SPIN Maggie Su. SPIN
6:30 p.m. All Abs Elizabeth HRC1
6:45 p.m. Pilates Ioanna HRC2
7:00 p.m. Body Tone Angela WTC
7:15 p.m. Pilates Vaughn HRC1
8:00 p.m. Yoga Jamie HRC2
8:30 p.m. Zumba Dryden HRC1
8:30 p.m. SPIN Elizabeth SPIN
11:00 a.m. Zumba Anna J. HRC2
1:00 p.m. Pilates Maggie  HRC2
4:00 p.m. Boot Camp Emily HRC1
4:15 p.m. SPIN Margaret SPIN
5:15 p.m. Zumba Tom HRC2
5:30 p.m. Synrgy360 Andreea & Alex FTS
6:30 p.m. Yoga Abigail HRC2
10:00 a.m. Pilates Maggie M. HRC2
11:00 a.m. Zumba Tom HRC1
11:15 a.m. All Abs Maggie M. HRC2
12:00 p.m. SPIN Maggie Su. SPIN
4:00 p.m. SPIN Paige SPIN
4:45 p.m. Zumba Melanie HRC2
5:45 p.m. All Abs Madison HRC1
6:00 p.m. Pilates Elizabeth HRC2
HRC1 Halas Lower Level
Group Fitness Studio
HRC2 Halas Upper Level
Group Fitness Studio
FTS Halas Lower Level
Functional Training Studio
SPIN Halas Upper Level
Spin Studio
WTC Water Tower Fitness Studio

Class Descriptions

All Abs - An intense class focused on increasing the strength of the abdominal muscles! This 25 minute class will leave you feeling the burn!

Body Tone - A choreographed total body strength workout that concentrates on overloading all of the major muscle groups using weights, bands, bars, and exercise balls.

Boot Camp - This 45 minute conditioning class uses circuit training, obstacle courses, and intervals to build strength and endurance.

Cardio Kick - This choreographed cardio class combines elements of kickboxing, martial arts, and cardiovascular exercise. This class does not involve target mitt training or any physical contact and is designed for all levels.

INSANITY - Are you ready to step your game up? Insanity classes use high-intensity activity that forces the body to work for longer periods of time at a higher capacity! Train insane!

Pilates - Pioneered by the late Joseph Pilates, this exercise method focuses on the postural muscles of the abdomen and lower back, while providing a total body workout.

Step - A cardiovascular workout using the step bench with simple and fun moves choreographed to music. Build combinations and have fun while getting a great cardiovascular workout!

SPIN! - This indoor cycling class will take you on a ride through a variety of terrains for the ultimate physical challenge! Participants are encouraged to bring a closeable water bottle.

Synrgy360 - This dynamic class utilizes drills, circuits, and intervals on our Synrgy360 Playground. Your instructors will use ropes, kettlebells, TRX, medballs, and more for a total body strength and cardio class. Limit of 12 participants.

TBC - Ready for a total body make-over? Tone up from head to toe with cardio, toning, and abs included in this 45 minute workout.

Yoga - Yoga focuses on building strength, relaxation, and deep stretching as participants flow from one pose to next for a complete yoga practice.

Zumba - Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Ditch the workout, join the party!

Questions?  Call 773-508-2602 or email fitness@luc.edu