Get a great turnout - consider requesting a program for your entire hall.  We will work with you to put on a program that can include food, games, massage, and other activities.

To request a program, email Kevin Meier, Health Educator, at kmeier@luc.edu. Or check out the Wellness Advocates and fill out a Program Request Form.
We ask for 2 weeks notice to best accomodate your request.  If less than 2 weeks is given and we feel we can not accomodate your request we may decline.

Programs include:

Alcohol and College Life
You name it - we can talk about it! Choose from topics including ways to be more safe if you do drink, alcohol poisoning - what it is and what to do, how much LUC students really drink, why drinking is important to some students and not to others, and laws.

Bed Time Stories for Sweet Dreams
Are you catching enough zzzz’s? Learn about tips for better sleep, how to identify insomnia, and ways you can use aromatherapy.

Healthy Eating
Healthy eating in college is possible! Learn about easy and 'doable' ways to have balance, variety, and moderation in the foods you eat. Find out why breakfast gives you an academic edge and about smart snacking on the go.

Healthy Relationships
How healthy is your relationship? Learn about healthy communication and signs of an unhealthy relationship, including relationship violence.  Learn about resources available if you are concerned about yourself or a friend.

Let’s Talk About Sex/Sex in a Fish Bowl
Questions about sex?  We’ve got answers!  Learn about healthy relationships, sexually transmitted infections, and decisions about sex. Request a discussion-oriented program or a Q & A format.

Sexual Assault:  Get the Facts
Learn more about acquaintance rape and get tips on how to stay safe and help a friend who has experienced sexual assault. Recommended for men and women.

Stress/Relax in ________
Get ideas about how to manage stress! Try a variety of relaxation techniques and leave feeling relaxed and refreshed. Insert the name of your hall for a relaxing event for all of your residents!

Other topics are available by request, and can include smoking, emotional wellness, and more!