Does it sometimes seem like almost everyone smokes? Consider this*:

• Most Loyola students (65%) have never smoked cigarettes
• Four out of five Loyola students (82%) did not smoke in the last month

If you do choose to smoke, even socially, there are many important reasons to consider quitting. The Wellness Center has a variety of resources available to help you kick the habit:

• Individual Consultations—Meet with the Health Educator to talk about your decision to quit, design a personal quit plan, and get support. Cessation kits are available for purchase for a nominal fee. Call the Wellness Center to make an appointment.
• Online Cessation and Support—A free, internet-based smoking cessation program will help you design your own quit plan and get support from others who are in the process of quitting.
• Referrals—If you are interested in group cessation programs, referrals to local resources are available.
• Information—Information is available in the Wellness Center Resource Room as well as online.
• Think hookahs are a safer alternative? Think again.

Whatever your situation, we can work with you:

• I'm ready to quit!
• I'm not ready to quit yet, but I want to know more.
• I don't smoke, but I would like more information.

Smokeless Tobacco: For more information or help quitting, visit: MyLastDip.com