Table of Contents

How to Use Section I–Common Health Problems


HealthyLife Students' Self-Care Guide

Find the health problem in Section I of the table of contents and go to that page. The problems are listed in order from A to Z. Read about the problem, what causes it (if known), its symptoms, and treatments. Scrutinize the “Questions to Ask.” Start at the top of the flow chart and answer YES or NO to each question. Follow the arrows in the flowchart until you get to one of these answers:


Get Immediate Care

You should get help immediately. If symptoms threaten life, go to a hospital emergency department, if you can do so quickly and safely. If not, call 911 or your local rescue squad. Symptoms that threaten life include:

bullet No breathing and/or pulse
bullet Unconsciousness
bullet Difficulty breathing
bullet Severe bleeding
bullet Head or neck injury
bullet Suicidal or homicidal intent
bullet Choking

For symptoms that don't threaten life, immediate care means seeing your health care provider or going to an urgent care center right away. If your school has a health service center, find out where it is and when it is open. Find out where to go for urgent care, both on and off campus. Make sure you know phone numbers for these places and write them on the Telephone Numbers & Information Form.

Find out, now, how your health insurance covers medical emergencies when you are in the state you live in, when you are out of state, and even out of the country. Then you'll know what to do if something occurs. You may need to get additional insurance when you travel or study abroad

See Provider Illustration
See Provider

When you see this symbol, call your health care provider and state the problem. Your provider's office staff can evaluate your symptoms and determine how soon you need to be seen. The term "provider" can be used for a number of health care providers. They include:

bullet Your primary doctor, physician's assistant (P.A.), nurse practitioner (N.P.), etc.
bullet Doctors, registered nurses, and counselors at your school's Health Services or Mental Health Services
bullet Walk-in clinic health care providers

Call Provider Illustration
Call Provider
Call your health care provider and state the problem. He or she can decide what you should do. He or she may:

bullet Tell you to make an appointment to be seen
bullet Send you to a laboratory for tests
bullet Recommend treatment over the phone
bullet Tell you specific things to do to treat the problem

Use Self-Care Illustration
U
se Self-Care
You can probably take care of the problem yourself if you answered NO to all questions in the flowcharts. Use the self-care items that are listed, but call your health care provider if you don't feel better soon. You may have some other problem.

 

To learn more about topics covered in this guide and other health issues go to: www.healthfinder.gov.  At this site, enter your topic in the Search box.  You can also visit the Health Library and find targeted information based upon age, race, and sex.


©2002, 3rd edition.
American Institute for Preventive Medicine
All rights reserved.

Table of Contents

July 19, 2002