understanding risk factors and warning signs of suicide
understanding a suicidal student
Because every individual is unique, there is no single reason why a student commits suicide. However, there are several factors that may contribute to a student having suicidal thoughts. These include:
- Mental disorder such as depression, bipolar disorder, or substance abuse
- Family history of mental illness
- New and unfamiliar environment
- Academic and social pressures
- Feelings of failure (to live up to one's own or others' expectations) or decreased performance (perceived or real)
- Major life transition, such as loss of a loved one, breaking up with a boyfriend/girlfriend, failing an exam or course, not getting into one's choice of major, etc.
- Alienation and loneliness
- Lack of adequate coping skills
- Difficulties adjusting to new demands and different work loads
warning signs of someone considering suicide
At least 70% of people who commit suicide give some clue about their intentions before making an attempt. The most effective way to prevent suicide is to know the warning signs:
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Expressing thoughts of harming oneself, writing about death or suicide, threatening to kill oneself
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Making statements about hopelessness, helplessness, or worthlessness
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Feeling trapped - like there is no way out
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Withdrawing from friends, family, and society
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Previous suicide attempts
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Giving away prized possessions, making a will, or putting other affairs in order
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Dramatic mood or behavior changes (including a sudden, intense lift in spirits, which may indicate that the person already feels a sense of relief knowing the problems "will be over soon")
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Losing interest in prior activities or relationships
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Self-destructive behavior (alcohol/drug abuse, self-injury or mutilation, promiscuity)
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Risk-taking behavior (reckless driving/excessive speeding, walking in front of traffic)
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Unusual calling or visiting people one cares about
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Having no reason for living or no sense of purpose in life