Fitness

The Fitness program at the Halas Recreation Center strives to provide a diverse selection of quality recreational activities for individuals to pursue fitness, wellness, and leisure opportunities which enhance their personal development and establish habits for a healthy lifestyle.

Group Fitness

Campus Recreation offers a variety of Group Fitness Classes.  All Group Fitness Classes are located in our four studio spaces: HRC1 Studio (downstairs), the Functional Training Studio (downstairs), the Spin Room (upper level), and HRC2 Studio (upper level).  For more information, see the Group Fitness page.

Personal Training

Looking for one-on-one training?  We actively offer Personal Training in the Fall and Spring semesters.  For more information see the Personal Training page.

Special Events and Programs

Every semester, Campus Recreation offers a variety of special events and programs where you can have fun and work out.  Chek out the Special Events page here. 

With the Halas Recreation Center Addition, Campus Recreation is pleased to announce a variety of additional spaces and classes.  All spaces are now available. 

LOWER LEVEL

• Dedicated Weight Room
  On the lower level of Halas Recreation Center will be a dedicated weight room with a variety of free weights, plate loaded machines and the best selectorized equipment in the industry.
• Functional Training Studio
  Functional training uses your body weight to improve agility, strength, and movement.  This allows you to train for sport specific events or challenge your body in each work-out.
• Group Fitness Studio - HRC1
  This group fitness studio will host a variety of classes as well as be available for student groups to rent for one hour per week.  No student groups or individuals will be allowed to utilize the studios without a reservation.

UPPER LEVEL: HALAS ADDITION

Enter the Halas Recreation Center addition via the upper level through the glass doors on the basketball courts. 

• Dedicated Cardio Floor
  The Halas Addition will host high ceilings and a variety of cardio equipment.  The space is complete with 28 treadmills, 24 cross-trainers, 2 water-rowers, 2 concept-II rowers, 2 Power Mills, 4 Adaptive Motion Trainers, 4 arc-trainers, 6 upright bikes, 4 recumbent bikes, 3 group exercise/spin bikes, 1 upperbody ergometer, 2 stair masters, and 2 incline treadmills.
• Dedicated Stretching and Core Strengthening Area
  This space will allow participants to stretch and do abdominal/core work in a dedicated area.
• Spin Studio
  Overlook the west quad and the beautiful Loyola Campus as you enjoy a spin class.  The spin studio has 20 bikes and hosts multiple daily classes.
• Group Fitness Studio - HRC2
  The upper level group fitness studio offers a large space for group fitness class, small group training sessions, and other campus recreation programs.  This space overlooks the west quad with floor to ceiling windows.

Questions?  Contact Kyra Dickie at kdickie@luc.edu