Loyola University Chicago

Wellness Center

Finals Week

The Wellness Center has a variety of events and resources to help students destress during finals.

We can't avoid finals week, but we can transform our response to it!

 

Finals week Events, Spring 2022: 

LSC: The Wellness Center and University Libraries will host a Study Day stress break on Wednesday, May 4th from 11-2 pm in the IC first floor. There will be coloring, massages, and a few stress management activities. Stop by for a break from studying! 

WTC: The Wellness Center and the School of Law will host a Finals period stress break for all LUC students on Thursday, May 4th from 11-2 pm on Corboy 12th floor. There will be coloring, massages, and a few stress management activities. Stop by for a break from studying! 

 

Mindfulness Sessions (Recorded and live options): 

The Wellness Center is offering mindfulness resources for students during finals week. These brief meditations are meant to help students refresh and reset between finals. These meditations were recorded by Dianna Stencel, a social worker at the Wellness Center and a mindfulness expert.

 

Recorded Meditations: Finals Week Virtual Meditation

 

Other Resources for Students

Mindfulness Meditation

Counseling