Resources
The resources below were recommended by Loyola's dietitian!
Nutrition Information:
- Academy of Nutrition and Dietetics
- Eat the Rainbow
- Calculate Your Body Mass Index
- Choose My Plate
- Nutrition Facts
- NIH Eat Right Campaign
- Online Screening Tool for Eating Disorder
- National Eating Disorders Association
- National Association of Anorexia Nervosa and Associated Disorders
- A Comprehensive Guide to Eating Disorders and How to Help
- Other Student Resources
Recipes:
- Budget Bytes
- Today’s Dietitian
- Minimalist Baker (vegetarian and vegan recipes)
- Real Food RDs
- Abbey’s Kitchen
- Fannetastic Food
- Tasty
- Bon Appetite
- NY Times Cooking
Recipes for Dorm Rooms:
Cooking Youtube Videos
Watch Adrienne's Appetite- cooking series by the Wellness Center's Dietitian!
- Tasty Recipes for Every Meal
- Tasty Basic Knife Skills
- Gordon Ramsay's Ultimate Cookery Course
- Basics with Babish Season 1
- Basics with Babish Season 2
- How to Chop Every Vegetable
Blogs:
Social media: Follow the Wellness Center's Instagram @loyolawellnesscenter to see recipe ideas and nutrition tips from our Registered Dietitian!
Or get body positive information on instagram @thebodyprojectluc!