Please see below for the Spring 2020 Group Offerings
Because we live our lives in relationship to others, and because these relationships are integral to our health and well-being, group therapy is the recommended treatment of choice for many of the issues college students face. The Wellness Center offers a variety of group treatment options.
While it is normal to feel nervous about joining a group, many of our students report feeling very helped by the group therapy experience. Group therapy represents a special kind of relationship to others that is different from our social relationships. This has many advantages, such as the freedom to ask for feedback at any time, to try out new behaviors, to talk about topics that may be difficult to raise, or to share sensitive concerns.
Please see Wellness Center Groups for the Spring 2020 group listings!