Group Counseling
Because we live our lives in relationship to others, and because these relationships are integral to our health and well-being, group therapy is the recommended treatment of choice for many of the issues college students face. The Wellness Center offers a variety of virtual and in-person group treatment options.
While it is normal to feel nervous about joining a group, many of our students report feeling very helped by the group therapy experience. Group therapy represents a special kind of relationship to others that is different from our social relationships. This has many advantages, such as the freedom to ask for feedback at any time, to try out new behaviors, to talk about topics that may be difficult to raise, or to share sensitive concerns.
Some groups will be offered virtually and some are in person, please read the descriptions carefully.
Groups for Improving Relationships with Self and Others
Food For Thought: An Intuitive Eating Support Group
Tuesdays 4-5pm at LSC Wellness Center
In this 8-week group you will learn the 10 principles of Intuitive Eating and build a better relationship with food and your body. Group screening required to participate.
If interested in joining, please fill out this form.
Contact Alexa Ross, MS, RDN, LDN (aross15@luc.edu) or Gloria Feliciano-Feltman, LCSW (gfeliciano@luc.edu) for more information
Understanding Self & Others: Interpersonal Process Group
Tuesdays 12:50-2:20pm at LSC Wellness Center
- Making friends or feeling lonely
- Communication or conflict
- Social anxiety or difficulty opening up
- Relationships and boundaries
- Questions about belonging and connection
Contact Shelley Eisenberg, PsyD, at seisenberg2@luc.edu for more information or to join
Hope and Healing
Mondays 4-5pm at LSC Wellness Center
A 9-week group designed for survivors of sexual assault/abuse to come together and process their lived experiences. Each week we will explore a theme centering on survivorship. Our group involves dialogue, self-reflection, and building community alongside one another.
If this sounds like a group you would like to join or learn more about, please contact Becky Straub, LCSW, at rstraub@luc.edu
Grief Support Group
Wednesdays 4-5pm at LSC Campus Ministry
First meeting September 30th
This eight-week group will cover psycho-education around grief, give students space to process with each other, and explore ways to ritualize and honor grief. This peer support group is co-facilitated by the Wellness Center and Campus Ministry. Please contact Gloria Feliciano Feltman at 773-508-2629 or gfeliciano@luc.edu for questions and to join.
Groups for Managing Stress, Anxiety, and Depression
Calming the Anxious Mind
Meets Mondays 4-5pm at LSC Wellness Center
This 8-week group uses evidence-based strategies to help you better understand how anxiety impacts your daily life and learn helpful skills to effectively manage stressors.
Please contact Gloria Feliciano Feltman at 773-508-2629 or gfeliciano@luc.edu for questions and to join.
Monday Recess: Support for Mindful Living
Mondays 3:30-4:30pm at the Information Common's Quiet Reading Room (317)
Dumpster Fire Survival: A Mindfulness Course (featuring Stress, Anxiety, & Depression)
Groups for Managing Identity-Based Stressors
Thesis/Dissertation Support Group (Virtual)
Friday 1-2pm
This group is open to graduate students at any stage of completing the master's thesis or doctoral dissertation. Join us for tips and support for keeping on track, getting back on track, ... or starting on the right track.
Contact Andrea Boyd, Ph.D. at 773-508-2534 or aboyd2@luc.edu to request group membership or ask any questions.
You Got This: Making a Successful Transition to College Life
Mondays 4-5pm at LSC Wellness Center
Adjusting to your first year of college can bring challenges such as homesickness, academic stress, or difficulty connecting with new people or feeling at ease in a new environment. You are not alone! Join us in a supportive group space to explore challenges and develop effective coping strategies. Please contact Becky Straub, LCSW at rstraub@luc.edu or 773-508-2184 if you want to register or have questions.
Shades of Care Support Group
Day and Time TBA
Contact Andrea Boyd, Ph.D. at 773-508-2534 or aboyd2@luc.edu to request group membership or ask any questions
LOYOLA'S COMMITMENT TO NONDISCRIMINATION AND INCLUSION
As a Jesuit-Catholic institution with a mission to care for persons as a whole, Loyola University Chicago does not discriminate in admission or employment on the basis of race, color, religion, sex, age, sexual orientation, gender identity or expression, national or ethnic origin, ancestry, disability, marital status, parental status, military/veteran status, or any other characteristic protected by applicable law. At Loyola, we embrace the differences that make us unique and commit to providing a diverse, equitable, and inclusive experience for all students and employees at our institution. For Loyola's complete Nondiscrimination Policy, please visit here.